Book
Attention hijacked : using mindfulness to reclaim your brain from tech / by Erica B. Marcus.
Record details
- ISBN: 1728417198 : PAP
- ISBN: 9781728417196 : PAP
- ISBN: 9781728404677
- ISBN: 1728404673
- ISBN: 9781728417196
- ISBN: 1728417198
- Physical Description: pages cm
- Publisher: Minneapolis : Zest Books , [2022]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | I heart screens -- How tech companies hijack your attention -- Myth-busting and fact-finding: how tech affects us -- What is mindfulness and why is it such a big deal? -- Creating a mindful tech diet -- Your attention hijacks and mindful approaches -- Living your best life. |
| Summary, etc.: | "Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"-- Provided by publisher. |
| Target Audience Note: | Ages 13-18 Zest Books. Grades 7-9 Zest Books. |
Search for related items by subject
| Subject: | Distraction (Psychology) > Juvenile literature. Attention > Juvenile literature. Mindfulness (Psychology) > Juvenile literature. Technology > Psychological aspects > Juvenile literature. |
Available copies
- 11 of 11 copies available at Bibliomation. (Show)
- 1 of 1 copy available at Derby Neck Library.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Derby Neck Library | YA-153.7 MAR (Text) | 34046157340517 | Young Adult New Nonfiction | Available | - |
